Contenders Athletic Club


Discover the Squash Advantage

squash player at contenders

Squash is more than just a sport—it’s a dynamic, fast-paced activity that offers a multitude of physical and mental benefits. Whether you’re a seasoned player or someone looking to try something new, exploring the world of squash can lead to significant improvements in various aspects of your health and well-being. Enhance Cardiovascular Fitness with Every […]

The Art and Strategy of Squash: What Makes this Sport So Captivating?

Squash Coaching Vancouver

Squash is a sport that combines intense physical demands, strategic gameplay, and a vibrant culture that has captivated enthusiasts around the world. In this exploration of the art and strategy of squash, we will delve into the various facets that make this sport truly unique and captivating. The Intense Physical Demands of Squash At the […]