A Deep Dive into the Dynamic World of Squash: Rules, Scoring, and Strategy Tips
Squash in Vancouver is a fast-paced and exhilarating sport that demands both physical prowess and strategic thinking. Whether you’re a seasoned player or a newcomer to the game, understanding the intricacies of squash can significantly enhance your playing experience. In this comprehensive guide, we will take a deep dive into the basic rules, scoring system, […]
ICCVan Christmas Social
December 5th, 2023 We have a good group of Irish folks at our gym, and on November 30th we gifted a Free 1 month club pass as a raffle prize at the ICCVan’s Christmas Social which our member Mike Murphy is president of. We also got an exclusive invitation to the event and discounted tickets […]
The Art and Strategy of Squash: What Makes this Sport So Captivating?
Squash is a sport that combines intense physical demands, strategic gameplay, and a vibrant culture that has captivated enthusiasts around the world. In this exploration of the art and strategy of squash, we will delve into the various facets that make this sport truly unique and captivating. The Intense Physical Demands of Squash At the […]
What Makes a Good Fitness Regime
November 27th, 2023 Whether you’re new to the gym or a workout enthusiast, it’s a great idea to know what your goals are. Remember, a goal is whatever you make it. Some people just want to be consistent with their workouts, and others push themselves to run a 6 minute mile. No matter the case, […]
Why Vancouver Squash Enthusiasts Love Their Time on the Court
In the heart of Vancouver, squash enthusiasts find themselves captivated by a thriving squash community that goes beyond just a sport—it’s a way of life. The city’s passionate embrace of squash is evident in the bustling scene that unfolds on the downtown squash courts. Let’s dive into the reasons why Vancouver’s squash enthusiasts can’t get […]
Boxers Learn to Play Squash
November 17th, 2023 In the prospect of always being about community at Contenders, we love to throw a good event to get our members and staff together. In our latest event we threw yesterday, we had our squash director Andrew Lynn and squash member Jade Carter teach a complimentary squash class for our boxing members, […]
Find a Squash Court in Downtown Vancouver: Come to Contenders Athletic Club!
Are you passionate about squash and eager to find the perfect squash court in downtown Vancouver? Look no further! In this comprehensive guide, we’ll explore how you can discover the ideal squash court location in downtown Vancouver at Contenders Athletic Club. Whether you’re a seasoned squash enthusiast or just looking to try this exhilarating sport, […]
Top Benefits and Joys of Playing Squash at Our Downtown Vancouver Court
If you’re a Vancouverite seeking a thrilling way to stay fit and enjoy some incredible benefits, look no further. Playing squash at our downtown Vancouver squash court offers a wealth of physical fitness and health advantages that are simply unbeatable. Physical Fitness and Health Benefits of Squash in Downtown Vancouver In the heart of downtown […]
New Squash Trainer & Squash Classes Coming Soon
October 11th, 2023 Things are picking up in the club and we are well into the groove of things with the biggest changes right now happening on the squash front. The squash members have steadily been going up in numbers since we brought the addition of squash to our club, and it’s only fair we […]
Smash Bash Spectacular Rewind
October 3rd, 2023 The past weekend we held our first party since our expansion. It was the first time having our fitness, squash, and boxing members all together. The night started off with a squash tournament, followed by live sparring, and then we had social hour with pizza and drinks, and concluded the evening with […]
