Discover the Squash Advantage
Squash is more than just a sport—it’s a dynamic, fast-paced activity that offers a multitude of physical and mental benefits. Whether you’re a seasoned player or someone looking to try something new, exploring the world of squash can lead to significant improvements in various aspects of your health and well-being. Enhance Cardiovascular Fitness with Every […]
Is Squash Better than Tennis?
When it comes to the age-old argument of squash versus tennis, you’ll find passionate advocates on both sides, each with their own reasons for championing their chosen sport. Sure, both games have their own charms and thrills, but there’s something about squash that begs a closer look. Let’s delve into the nuances to see if […]
Mastering the Game: Essential Tips and Techniques for Squash Players
In the world of squash, mastering the game requires a blend of skill, strategy, and mental fortitude. Whether you’re a beginner or a seasoned player, honing your techniques can elevate your performance on the court. From perfecting your grip to developing explosive movement, here are some essential tips and techniques to help you become a […]
The Health Benefits of Squash: Why It’s More Than Just a Game at Our Downtown Vancouver Court
In the bustling heart of Vancouver, amidst the urban landscape, lies a hidden gem – our downtown squash court. Beyond being a mere recreational activity, squash offers a plethora of health benefits that extend far beyond the confines of the court. Let’s explore how playing squash can elevate your physical and mental well-being, making it […]
Squash Events and Tournaments: Get Involved with Downtown Vancouver’s Thriving Squash Scene
In the heart of Vancouver, amidst the bustling streets and towering skyscrapers, lies a vibrant squash community pulsating with energy and excitement. Delve into the history and evolution of squash in Downtown Vancouver, and discover the plethora of opportunities awaiting squash enthusiasts eager to immerse themselves in this dynamic sport. History and Evolution of Squash […]
New Addition: Basketball
March 27th, 2024 It’s official, we now have a half basketball court at Contenders! The best news?! The use of our half basketball court will be included in all memberships! It will operate on a first come first serve basis and will be free for all members to use. Non members can pay $22 per […]
Elevate Your Squash Game: Advanced Techniques and Strategies for Downtown Vancouver Players
Squash enthusiasts in downtown Vancouver are constantly seeking ways to enhance their game and dominate the courts. Whether you’re a seasoned player or just starting out, mastering advanced techniques and strategies can take your squash prowess to new heights. In this comprehensive guide, we’ll delve into key aspects of gameplay tailored specifically for downtown Vancouver […]
Jasper’s Epic Fight
March 4th, 2024 Jasper Peloquin had his most challenging fight this past weekend as he represented Contenders fight team. He went toe to toe with ‘Iain Small’- a great guy by the way who bonded with Jasper at the beginning about how hard it was getting parking. That doesn’t mean he went easy in the […]
Discover Squash: A Guide to Joining the Vibrant Community at Vancouver’s Premier Squash Court
In the heart of Vancouver lies a thriving community centered around the exhilarating sport of squash. Whether you’re a seasoned player or a curious beginner, Vancouver offers a premier squash court where you can immerse yourself in the excitement of the game while connecting with fellow enthusiasts. Let’s delve into what makes Vancouver’s squash scene […]
Mastering the Game: Top Tips for Squash Beginners in Downtown Vancouver
Squash is an exhilarating sport that combines agility, strategy, and skill. For beginners looking to embark on their squash journey in the bustling heart of Vancouver, mastering the game can be both challenging and rewarding. In this comprehensive guide, we’ll explore top tips tailored specifically for squash novices in Downtown Vancouver. From booking a squash […]
